Most of us spend most of the day at work. Therefore, the job we choose dramatically impacts our quality of life. Some jobs are stressful and tense, and some are calm and stress-free. To improve your mental health and reduce stress and tension, avoid stressful jobs and go for low-stress jobs. Stay with us until the end of the article to learn about 25 low-stress jobs.
1. night Watch
Many companies need a security guard to take care of their equipment when the streets and alleys are quiet at night. A night guard can be a good option if you are looking for a place with relatively little stress.
Of course, such a job also has problems, including a sleep disorder. According to research, one out of every five shift workers suffer from shift work sleep disorder.
2. telecommuting
In telecommuting, you usually interact with others through email, virtual meetings, and phone calls or text messages. You may never have to step into a real office. Of course, telecommuting also has problems, such as separating work and personal life. You may have to be working or always available to prove to your employer that you are working. Of course, you can separate your work and personal life by setting a specific work schedule and clearly expressing your expectations from your colleagues and the company.
3. Edit video and photo or photography
Video editing, photo editing, or photography are all low-stress jobs that usually do not require much social interaction. In these jobs, you typically work independently. Of course, jobs like wedding photography are stressful because you have to work in busy environments and have direct contact with many people.
4. Technical services
Many service jobs, such as plumbing, electrical, HVAC repair, and appliance repair, are low-stress and have limited interaction with others. In these jobs, people usually work independently and can be their boss or work for a larger company.
5. writing
Writers usually work from home and rarely have to set foot in an actual office. Of course, writing jobs are different, and they have different expectations. Usually, the writer is assigned to write an article, or he chooses one of the various jobs available in his company. Then a specific deadline is set to complete the work. Usually, writers interact with others only through email.
Technical writing is one of the fields of paper that is considered a low-stress job. A technical writer’s job is to collect accurate and logical information. A technical writer does not need to be creative and only needs to have detailed information about the subject he is writing about.
6. Massage therapy
The primary purpose of massage is to relieve tense and tired muscles. Massage therapists treat muscles and tissues to help improve lymphatic circulation, reduce muscle pain, and induce relaxation. Most massage therapists work in calm, low-stress, and quiet environments.
7. Orthotist and Prosthetist
Orthotists and prosthetists provide similar services. Prosthetists work with artificial limbs, and orthotics usually deal with supportive braces for the knee or spine. These jobs have a low-stress environment and good job security. In addition, they are also satisfactory because they significantly impact patients’ lives. They manufacture medical assistive devices to help people regain mobility.
8. librarianship
Do you know a quieter environment than the library? Librarians are usually employed in universities, public schools, museums, and law firms. Their task is to manage a vast collection of books. Librarians can also categorize new works and help with research.
9. Genetic counseling
Genetic counseling is a unique and low-stress job that also pays well. Consultants usually work in office or laboratory environments. Their job is to evaluate the patient’s family health history and recommend tests to rule out potential genetic diseases. This job focuses more on the possibility of conditions rather than their treatment. As a result, you can help others without dealing directly with treating their disease.
10. Industrial Design
The industrial design brings ideas to life. The role of such a person is to create concepts for manufactured products, including everything from cars to table lamps! This job is relatively low-stress because it deals with design, not execution. Industrial designers form concepts, and others find ways to realize these concepts.
11. Geology
Geology helps to increase human understanding of the physical features of the Earth. Geologists study the composition and structure of the Earth to learn more about the planet’s past, present, and future. The daily work of geologists is relatively simple and analytical. They spend days traveling to sites, collecting samples, and analyzing data. They may also make observations, conduct research and prepare reports.
12. drawing
Mapping combines fieldwork with office work. This job uses advanced software to map places and collect biological data. Field surveyors carry out the necessary measurements with tools and software. In the office, they usually have fixed tasks with flexible deadlines, and their work is not intense and stressful.
13. Database architecture
The task of these people is to create a framework for data management that meets customers’ needs. Database architects work in various industries and typically operate at the enterprise level to help companies grow. A database architect’s perspective can help increase productivity, manage logistics, and even enter new markets. This job requires a deep understanding of networking and general computer science.
14. mechanical engineering
This job has financial stability, job security, and flexibility in working. The position of a mechanical engineer is to design and test equipment. The abilities of mechanical engineers vary in different situations, but many consider mechanical engineers to be professional problem solvers. They offer solutions to improve productivity with automated tools.
15. Physiotherapist assistant
Entering this job is relatively easy; unlike other jobs, it does not require several years of university education. The assistant works under the supervision of the physiotherapist. He helps patients perform exercises to help their injuries heal.
16. Bachelor of Statistics
If you like to work alone with computers, you can become a statistician. A statistics major is an essential career because it involves collecting, organizing, and interpreting valuable data. Statistics experts sift through the numbers to obtain actionable data companies can use to increase their profits.
17. Teaching philosophy and theology
Teaching philosophy and theology in a university environment is a very low-stress experience. Unlike math or science, interpretation and explanation of material in these fields are more accessible. Teaching philosophy, religion, or theology courses can be advantageous, as you can share your knowledge and immerse yourself in open discussion and healthy debate.
18. gardening
Many types of research show a relationship between working and physical activity in the open space and reducing stress. Gardening also means you can spend your day outdoors and work in nature. Although gardening is physically demanding, it is not difficult to get into. Gardeners do a lot of work, such as mowing the lawn and picking up garden waste. Their work is hard, but the result is always satisfying.
19. developer
It is usually a low-stress job because you work independently. Although developers sometimes have to deliver work by a specific deadline or collaborate with people, most are free to set when and where they work. In addition, this job is usually telecommuting and does not have the stresses of office life. Developers work behind the scenes to produce web pages, software applications, games, and more.
20. nutritionist
Dietitians work in various settings, such as hospitals and private practices. Their mission is to help people create a meal plan that works for their health and fitness. They develop nutritionally balanced programs encouraging people to make lifestyle changes and improve their health.
21. occupational therapy
You can make a big difference in people’s lives in this job. Occupational therapy is different from physiotherapy. Occupational therapy helps patients adapt to everyday life. They help patients overcome pain, illness, or physical disabilities. The main goal is to help patients care for themselves or return to work. Occupational therapy is a satisfying job that directly affects people’s lives.
22. personal trainer
A physical trainer helps people achieve their fitness goals. These goals may be losing weight, reaching peak physical fitness, or simply living a healthy lifestyle. A personal trainer designs exercise programs and helps people to carry them out. Personal trainers work in hospitals, gyms, or privately.
23. Dental orthodontics
It is a lucrative job that does not have a lot of daily stress. Other healthcare professionals must deliver bad news and deal with various patient issues, but orthodontists don’t have to worry about that. They work to give patients beautiful smiles that make them happy!
24. audiologist or audiologist
The task of an audiologist is to diagnose and treat patients’ hearing disorders. They also deal with balance issues and other nervous system problems. Audiology is considered a low-stress career because it does not deal with dangerous situations threatening patients’ lives. In addition, most diagnostic work is done with advanced technology and equipment.
25. chemical engineering
Many of the products you use are produced by chemical processes. Complex processes designed by chemical engineers have everything from food to fuel. Chemical engineers work in many industries. They play an essential role in pharmaceuticals, healthcare, and petrochemical plants.
Chemical engineering is a low-stress career because it is entirely science-based. Most of their work involves research, testing, and data analysis.
you say
Life is too short to spend it doing a job you hate! There are low-stress jobs in all industries and disciplines. Which of these jobs do you like? In your opinion, which low-stress positions are vacant in this list?
