Training in self-defense and dealing with bullies is not only necessary for those who have been bullied or assaulted. This can happen to anyone. Thinking that “this will never happen to me” is one of our faults we must try to fix. The sense of invincibility hidden in this thought will eventually hurt our loved ones and us. Anyone who wants to avoid these types of crimes in the future should know how to deal with violent people and protect themselves and their loved ones. Therefore, in this article, we will tell the legal definition of coercion and its punishment, and then we will explain the method of dealing with this sinister phenomenon. So stay with us until the end of the article.
Methods of dealing with bullies
There are different ways to deal with pressure. This section explains the most critical measures to deal with this sinister phenomenon.
1. Be careful around you
Looking around and being aware of what is happening near you will help you notice sudden or suspicious movements. This is the most important and central point in legitimate self-defense.
Avoid running or walking with headphones in your ears because you need to hear the sounds around you well. Minimize the use of mobile phones in public spaces such as the street. In this way, you will be safe from thieves, and it will be harder for extortionists to surprise you.
If you are in a situation where you do not feel safe, it is better to go back to where you left off and ask someone to accompany you.
2. Walk with confidence
Try always to hold your head up while walking and walk confidently. A confident and alert face makes you less vulnerable to coercion.
3. Trust your instincts
If you feel that a workplace is limping while walking down the street, chances are you are right. If you are in such a situation, it is better to get away from the unsafe place as soon as possible. Listen to your inner voice and act accordingly. In this situation, you don’t need a logical justification.
4. Move in a group
The more you are, the safer you are. Do not underestimate this advice. When hiking at night or in more secluded areas, moving in a group becomes more important. If you are alone, stay in crowded and well-lit areas. If you are on the dark side of the street, go to the bright side and do not enter the alley where there is a possibility of extortion.
5. Pay attention to the direction of traffic
Always walk in the street facing the traffic and not in line with the cars. If you walk parallel to the traffic, it is easier to rob or extort you, and it is easier for extortionists to grab you and force you into the car.
6. Protect your valuables
Do not expose or cover your valuable jewelry, watch, or cell phone when walking on a busy street or in quieter neighborhoods. Keep or hide your wallet or purse under your arm. Leave the house key in your pocket.
If someone takes your bag by force, let it go, so you are less likely to get hurt. Keeping safe is more important than anything else.
7. Scream and ask for help
If you feel someone is getting too close or threatening you, react. In these situations, you should not be ashamed of anything. Make noise, shout, and attract attention.
8. Carry a protective device
If you are walking alone, it is better to have a machine to defend yourself. This issue is more important in dealing with the coercion of women. It is better to carry a defensive device to scare or drive away the aggressive person immediately.
Never go with the bully where he says. In this case, your chances of being healthy and alive will decrease.
9. Try not to get involved
Less confrontation with the aggressor or bully depends on their intentions, but do whatever you can to get out of the situation as safely as possible. If the attacker asks you for money, give him; if someone is going to fight, do not fight with him, and if necessary, ask for help from others.
10. Stay away from the bully or the attacker
If you are walking home and think someone is following you, walk away from them. If possible, go back to where you came from and tell the story to others so they can help you.
If you cannot return to the source, get as far away from the suspect as possible. After that, please turn to the suspect and look at him. This may be the exact opposite of what you intended, but some attackers will back off when they notice your awareness.
The presence of objects such as a car or a bench between you and the attacker also helps to keep you safe. If you are in a situation where you have to fight to defend yourself, do your best not to have a wall behind you.
11. Plan your escape
You don’t need high heels, jewelry, or anything else hindering your movement when in danger. In this situation, you should be able to escape to a safe area.
If you are near the car, hold the switch firmly in your hand and turn on the car alarm to make a noise. Having the button handy will help you get into the car sooner. The sound of a car siren can also draw others to help you.
12. Learn self-defense
Find a reputable training center to teach these skills. Taking a self-defense training course is the best way to prepare for a situation such as an assault.
Be calm when dealing with pushy people, and apply what you have learned. In this situation, believe in yourself. Believe it or not, your body does what you imagine it to do. So imagine yourself fighting and escaping dangerous situations to stay safe.
13. Do not forget the legal methods
When dealing with violent people, the most important thing to do is to call the police. Not notifying law enforcement not only does not help you but also causes the conviction of the violent person to be delayed, and fear and apprehension will always remain in your heart and those around you. If you encounter someone violent or abusive, immediately inform the police so that they can help you.
Once the immediate threat has been resolved, it is best and wisest to consult a lawyer or legal advisor. A professional and experienced lawyer will help you manage the situation in the best way.
final word
if you meet such people, you should not be afraid. Dealing with the bully or attacker immediately depends on your situation, but in general, you can use one or all of the strategies mentioned above. In any case, it is up to you to deal with such situations. Don’t hesitate at all to deal legally with violent people. These people are criminals, and your fear will help them, so it is better not to be afraid of them and call the police.
Warning! This article is only for educational purposes; to use it, it is necessary to consult a doctor or specialist.