vacuum therapy; Procedure, possible side effects and recommendations
Vacuum therapy is a non-invasive procedure that increases blood supply. This method lifts the buttocks and makes the skin smoother…
April 2023
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Digital Nomad; Live in travel and work from anywhere
Maybe you dream of working and earning money without depending on a specific place and time but still don’t have…
Battle rope guide for beginners; Tips and common mistakes
If you’ve ever been to the gym, you’ve probably seen someone swinging thick, heavy ropes up and down. These ropes…
All about tampons; Selection of size and usage + precautions
A menstrual tampon is a sanitary product used to collect blood during menstruation. This health product has gained many fans today…
Stress neck pain; The relationship between stress and neck pain + method of diagnosis and treatment
Stress is a physical or mental reaction to pressure or threat. Muscle contraction caused by stress and anxiety may cause nerve pain in…
The most polluted cities in the world
Air pollution is one of the leading causes of death worldwide; it threatens the lives of children, adults, and all…
12 Laws of intestinal health; From fiber consumption to Mindfulness Practice
Gut health plays a vital role in the overall health of the body. You might think that only the foods…
What to do with a lazy husband? 7 helpful tips
Is your husband lazy? Is he intentionally not helping with the housework, or is he lazy? Either way, his non-cooperation is…
raising a male child; Expert advice for different ages
Raising a male child seems to be a challenging task. How should we raise our children so they aren’t caught…
The effect of stress on the body; Which parts are most affected?
The body has a precise structure and a regular function; He knows his job and performs well in the face of…