What is the best time of day to meditate?
Meditation is a way to achieve relaxation and better control stress, which has other advantages. However, finding the right time for meditation in everyday…
May 2023
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How to deal with the child’s mistakes; 5 things you should do
Making mistakes during life is entirely normal and very common, and reacting to children’s errors and misbehavior is one of…
Why is a placebo effective in treating diseases?
Sometimes the mind can trick us so that a fake drug affects our health. This fake medicine is called a…
Definition of beauty; What do science and philosophy say?
We all understand beauty and beautiful things and have experienced beauty in some way, but the story is different when…
halo effect; All about this standard cognitive error
Many of us in our daily lives often come across people with upbeat personalities or appearance traits, and we extrapolate…
box breathing to reduce stress; Benefits and how to do it
Have you ever tried to take a deep and long breath after a busy and stressful day to restore your nerves? You…
Don’t go for a new emotional relationship if you don’t have these signs!
When a relationship reaches a dead end, emotional distress, and confusion lead both parties to make hasty decisions, like starting a…
Seven life skills that would have been better learned in school
Does the school curriculum need to be changed? It has been a long time since we, today’s parents, went to school,…
signs of attention seeking; The reason for the constant need to attract the attention of others
Receiving the praise and approval of others is one of the natural human desires, and few people do not want…
the importance of psychological safety in the workplace; The method of provision, and signs of its lack
Psychological safety in the Workplace is an issue that few managers pay attention to, but it is as important as…