What is body composition? Its importance, its difference with BMI and how to measure it
Do you keep stepping on the scale to check how much weight you’ve gained or lost? Maybe you keep checking your body mass…
November 10, 2023
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The benefits of staying away from social networks and how to do it
Have you ever wondered what our world was like before the hype of social networks? In today’s world, technology advances day by…
Should you be friends with your child? How to create a sincere but balanced relationship
Years ago, parents were advised to be authoritative in dealing with children. Still, with the emergence of different parenting styles, the…
What is sensory memory, and how does it work?
Sensory memory is a short-term memory that records much information about sensory stimuli through the five senses. In this article, we…
The best body hydrating foods: 25 watery foods
Water is essential for the health of the body, but drinking water is not enough. You can rehydrate your body…
Cooperation or coordination? Which one is more suitable for us?
Cooperation and coordination are two essential and influential arms for the success of any collection. These words look similar but…