Ten Breathing techniques to reduce stress
If you are usually stressed or anxious, you can calm yourself down by doing some breathing techniques. These techniques are straightforward to use. All…
December 2023
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mental breakdown; Its cause, symptoms, treatment method
Mental Breakdown is a form of distress that occurs in response to stress and anxiety triggers and makes a person…
What is a blogger? Its difference with vloggers, weiners, and influencer
If you are active in cyberspace, you probably hear terms like blogger. Many of us do not know the true…
Strengthening sexual powers with exercise and beneficial foods + tips you should know
The food we eat, the exercise we do, and the lasting habits we have determine how long we last in…
Swimming during pregnancy: 10+ excellent benefits + tips to follow
Swimming is an excellent water sport that relaxes the body and mind. If you swim regularly, you are probably inclined to…
What is flu? Advantages and disadvantages of drowning and how to achieve it
“I was watching you, unaware that watching you was watching me.” This bit describes the flow mode experience most beautifully….
The scariest places in the world; 20 mysterious places in the world
In this article, you will see the buildings and places that look misleading, and you will probably say why these…
Six signs of a fake friend and how to deal with him
A true friend is one of the most valuable assets of a human being. According to research, having accurate and close friends…