Ten misconceptions about emotions that you should let go of
We, humans, are not very used to talking about our feelings. Our conversations are focused on what we are doing,…
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Are anti-blue light glasses effective?
Telecommuting, homeschooling, and interacting with others through digital devices have made us spend more time staring at screens. We are constantly exposed…
Shape and color of feces; Everything you need to know
The texture and color of stool give you much information about your health. Maybe you have never paid attention to…
Battle rope guide for beginners; Tips and common mistakes
If you’ve ever been to the gym, you’ve probably seen someone swinging thick, heavy ropes up and down. These ropes…
All about tampons; Selection of size and usage + precautions
A menstrual tampon is a sanitary product used to collect blood during menstruation. This health product has gained many fans today…
Stress neck pain; The relationship between stress and neck pain + method of diagnosis and treatment
Stress is a physical or mental reaction to pressure or threat. Muscle contraction caused by stress and anxiety may cause nerve pain in…
12 Laws of intestinal health; From fiber consumption to Mindfulness Practice
Gut health plays a vital role in the overall health of the body. You might think that only the foods…
raising a male child; Expert advice for different ages
Raising a male child seems to be a challenging task. How should we raise our children so they aren’t caught…
The effect of stress on the body; Which parts are most affected?
The body has a precise structure and a regular function; He knows his job and performs well in the face of…
What are the deadliest cancers? How to prevent it?
The fear associated with a cancer diagnosis is rooted in its deadly nature. This disease is the second leading cause of death in…