Eight quick ways to reduce stress
Stress is a part of life, whether from small challenges or unfortunate events. Of course, although you cannot always control…
Consistency
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Familiarity with the Japanese language: Is it difficult to learn?
Some languages look terrifying to us Farsi speakers, especially East Asian languages. Some of these languages, like Korean, are easy…
What is event and event management?
We all have the experience of participating in various events. Sometimes, we find these events valuable and fun; sometimes, they…
Twelve signs of a toxic colleague: How to deal with him in the workplace?
Most of today’s organizations operate based on teamwork, and it is rare for someone to carry out work alone. Healthy communication, honesty,…
Ten essential tips for building a good relationship with your boss
The relationship we create with colleagues in the workplace is an essential part of our work. Without this relationship, we…
Beck’s anxiety test: Everything about this tool for measuring the intensity of stress
The Beck Anxiety Test (BAI) is a tool that can be used to measure the severity of anxiety symptoms in people….
Eight mistakes you should not make when leaving your job
Have you decided to leave your current job? The decision to leave a job may have different reasons. Many working people have…
Nine entrepreneurial characteristics for career advancement
Advancement in any job requires skills, optimism, and opportunism. We can’t do anything about luck, but getting opportunities with prior…
Relaxation techniques to calm the anxious mind
Stress has many triggers, and we may be stressed for various reasons. As you know, stress is one factor affecting both physical and mental…
Law 333 to control anxiety + 9 practical techniques for stress management
Our ancestors were under intense stress when they were involved in fighting with wild animals or hunting or when severe…