the importance of psychological safety in the workplace; The method of provision, and signs of its lack
Psychological safety in the Workplace is an issue that few managers pay attention to, but it is as important as…
mental health
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10 bad habits of the Corona era that we must quit
The lifestyle of all of us changed after Corona. In this era, we had to live with restrictions, fears, and news of successive…
What should we do instead of checking the mobile phone? How to stick to it?
Few people spend a few hours daily on Instagram and are satisfied with this work. When Apple launched its first smartphone in…
What is hedonism? Focus on pleasure or meaning?
Hedonism is the most straightforward theory of human nature. We all seek pleasure and comfort and avoid pain and suffering,…
Who is the energy sucker? Let’s know him and protect ourselves
An energy sucker is a person who voluntarily or involuntarily drains the emotional energy of others. After a few minutes…
How does film therapy help mental health?
We can go to other worlds and experience new things by watching movies. Watching a movie may leave a deep…
The illusion of control; Exaggerating the ability to control events and how to deal with it
“Every time I wear this shirt, my favorite football team wins.” The speaker of this sentence or sentences like this may…
What is emotional blackmail, and what are its consequences? What is the way to deal with it?
Have you ever been pressured into doing something or emotionally blackmailed? In this situation, you find yourself on the edge…
Dos and don’ts in talking to a suicidal person
It happens to all of us that we want to comfort a suicidal person and dissuade him from his decision….
I hate my family; what is the reason? What should we do?
Hating family is normal, especially in some periods of life like adolescence. Still, if you always feel this way, examining it…